Anti aging for acne prone skin

« ...Get proper rest, and that means to aim for at least 8 hours sleep at night. A tired body will become stressed and easily irritated, and this will show in the way your skin looks. When you start exercising regularly you'll get better quality sleep....
...Eat a lot of carrots if you are serious about being acne free. Carrots help in acne in a few ways. To begin with, it provides a lot of essential vitamins, especially vitamin A to prevent future acne breakouts. It is also high in fiber, which means it helps in detoxifying your body. When toxin is one of the major factor of acne, there is enough reason for you to detoxify your body so that it gets healthier. For your information, accutane and some of the most effective severe acne treatment are derived from vitamin A but they cause a lot of serious side effects, and you can reap the benefits of vitamin A on acne without getting those nasty side effects by eating more carrots....»
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«...If you are doing steam facials more than the two to three times a week that is suggested, your face can actually dry out, which causes more oil to build up. More oil buildup leads to more clogged pores. There is a such thing as too much of a good thing. Don't overdo it....»
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